Individual Therapy
Inner Clarity Psychology offers psychological support for children (aged 10 and older), adolescents, and adults. Through one-on-one sessions, you can explore your thoughts, feelings, and behaviours in a safe and supportive environment. Whether you're struggling with anxiety, depression, relationship issues, or other challenges, therapy can help you gain insight, develop coping skills, and make positive changes in your life.​
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For clients aged 13-years and younger, the initial appointment will be for parents/careers only to have an open discussion about the presenting concerns. Subsequent appointments will then be made with the child and/or parents.
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Each session is 50-minutes with the remaining time of the 1-hour appointment used to schedule follow-up appointments, document clinical notes, and plan your treatment.